Review by ayomie -- Health Tips, Myths, and Tricks

ayomie · Post by **ayomie** » 10 Mar 2019, 16:07

[Following is a volunteer review of "Health Tips, Myths, and Tricks" by Morton E Tavel, MD.]

4 out of 4 stars

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Health Tips, Myths, and Tricks by Morton E. Tavel is a lengthy book containing numerous ideas on health and nutrition. It is a must-have for almost everyone. It addresses popular health issues and also offers practical tips on managing them. It is a great tool for reference purposes.

The title of this book is a perfect reflection of its content. It is obvious that much research has been done to produce this book. It must have taken a great deal of work to get the real truth on popular myths on health. It is also clear that the author's intent is to keep readers informed and up-to-date. However, I feel that more topics should have been added. For example, after discussing the issue of weight loss, I was disappointed to find that there was no information on how to gain weight.

The first section gives tips on a wide array of subjects. They include; weight loss, artificial sweeteners, and even painkillers. The next section focuses on widespread myths which are believed by many to be true. These myths are misleading and might cause irreparable damage to one's health. The last section deals with 'cure all' drugs and how to recognize them. I especially love the simple terms used in this book. Unlike many books on health, this book is extremely easy to understand.

The scope of subjects covered in this book is amazing. When I noticed the lengthy chapters and diverse topics, I thought that an in-depth analysis of each topic would be impossible. But I was surprised to find that the author was able to do justice to each and every topic. Also noteworthy is the author's honesty. When discussing solutions that are not yet conclusive, he comes out straight. For instance, when discussing the issue of eating breakfast, he wrote; 'Although still not conclusive, the evidence supporting the health benefits of eating breakfast in the long run continues to mount.'

Worthy of note is the credibility of the information available in this book. The author's years of experience in the medical profession inspires trust. It is refreshing to finally have access to truths on controversial issues such as the consumption of genetically modified foods, use of electronic cigarettes and so on.

I rate this book 4 out of 4 stars. It was professionally edited. The issues discussed can be useful to those interested in improving their health. However, it might be of more use to adults than to kids.

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Health Tips, Myths, and Tricks
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Kristin Ransome · Post by **Kristin Ransome** » 23 Mar 2019, 19:15

I like how the author admits the limitations of this current knowledge, considering there is so much we don't know yet! Thanks for your review!

Nerea · Post by **Nerea** » 24 Mar 2019, 12:41

Yes

It is a great tool for reference purposes.

I reviewed the book and termed it a dietary bible. It contains the do's and don't regarding our daily diet. You did a great job in your review. Kudos.

ayomie · Post by **ayomie** » 24 Mar 2019, 17:15

Firefawkes wrote: ↑23 Mar 2019, 19:15 I like how the author admits the limitations of this current knowledge, considering there is so much we don't know yet! Thanks for your review!

You're right. This is a quality lacking in some other books on health. Thanks for stopping by.

ayomie · Post by **ayomie** » 24 Mar 2019, 17:19

Nerea wrote: ↑24 Mar 2019, 12:41 Yes
It is a great tool for reference purposes.
I reviewed the book and termed it a dietary bible. It contains the do's and don't regarding our daily diet. You did a great job in your review. Kudos.

Dietary bible is a very fitting name. The scope of this book is so far reaching. Thanks for your comment.

Sahani Nimandra · Post by **Sahani Nimandra** » 25 Mar 2019, 04:28

It's credible when a professional writes a book. The information is very assuring. Thank you for your review!

ayomie · Post by **ayomie** » 25 Mar 2019, 09:15

Sahani Nimandra wrote: ↑25 Mar 2019, 04:28 It's credible when a professional writes a book. The information is very assuring. Thank you for your review!

Very true. The author sounds original. Thanks for your comment.

Vscholz · Post by **Vscholz** » 25 Mar 2019, 23:19

I frequently look up tips and tricks online, but I sometimes get lost in the multitude of differing (sometimes contrasting) suggestions. I'll look into this title to make my life easier. Thanks for the review!

ayomie · Post by **ayomie** » 26 Mar 2019, 02:59

Vscholz wrote: ↑25 Mar 2019, 23:19 I frequently look up tips and tricks online, but I sometimes get lost in the multitude of differing (sometimes contrasting) suggestions. I'll look into this title to make my life easier. Thanks for the review!

You'll be glad you did. Thanks for stopping by.