Review of Natural Relief for Anxiety and Stress
- profane words
- Posts: 2
- Joined: 08 Sep 2022, 05:46
- Currently Reading:
- Bookshelf Size: 2
- Reviewer Page: onlinebookclub.org/reviews/by-profane-words.html
- Latest Review: Natural Relief for Anxiety and Stress by Gustavo Kinrys, MD
Review of Natural Relief for Anxiety and Stress
Natural Relief for Anxiety and Stress: A Practical Guide is written by Gustavo Kinrys, MD and Alexander Gold, M.A. Based on the information I've read, I give this impeccable book a nod of approval for an interesting and insightful description and intro synopsis of anxiety and its common symptoms, as well as other popular disorders that often precede it, giving its readers a clear, understandable summary of alternative treatments for anxiety. It was good to see natural medicines based on nutrients, herbs, and other natural ingredients, as well as methods for managing stress and anxiety naturally.
The authors of this excellent book have done a good job of editing it. The book's authors, Gustavo Kinrys, M.D., and Alexandra Gold, M.A., declared at the outset that their goal in writing it was to educate the reader on what anxiety and stress are as well as strategies for coping with them on a daily basis. Drs. Alexander Gold and Gustavo Kinrys both did a fantastic job of giving a succinct but thorough overview of anxiety and its alternative treatments. I have nothing bad to say about this book because it addressed complex issues like nutrient-based and herbal therapies in a clear and understandable way.
Due to its breadth, it may be useful to a larger audience and offers individuals a variety of possibilities to try and evaluate until they find something they like. I appreciate how the book explains how each soothing cure functions before outlining its features and drawbacks. Since this book is nicely written and does not mention or disparage any one religion, there is nothing about it that I dislike. This book is exceptionally well edited.
I award this wonderfully well-edited book by Gustavo Kinrys, M.D., and Alexandra Gold, M.A., four out of four stars as a satisfied reader because everything is satisfactory. The layout is appropriate for the theme, and the writing was just wonderful. The absence of sexual content in the novel makes it perfect. I like that this book is free of violence and profanity so that stressed-out teenagers can read it and cope. The book focuses on informing readers on the causes, consequences, and risks associated with stress, worry, fear, and other unimportant yet trivial emotions.
Because the authors discuss multiple options to prescription medications that may be used to treat stress and anxiety, I highly recommend this well-edited book. It also helped me deal with my own stress issues. I consume more water and healthful foods than booze. I don't think using drugs or alcohol can take all of my stress away; instead, I have faith in myself and know that by using natural cures and staying safe at all times, I can get rid of the signs of stress and live a happy life. If you wish to stop using dangerous drugs, you can also read this book.
******
Natural Relief for Anxiety and Stress
View: on Bookshelves | on Amazon