Review by Alight -- Health Tips, Myths, and Tricks

[Alight]

[Following is a volunteer review of "Health Tips, Myths, and Tricks" by Morton E Tavel, MD.]

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4 out of 4 stars

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I enjoyed how this book was split up into the different topic sections. Made for easy reading and a nice flow. The facts were interesting and gave really good in-site into health and things people believe to be true. I myself learned some new things along the way.
This book really makes you think how many people jump onto fad diets and trends because they are easy. Not bothering to always make sure it's safe or good for them in the long term. When you think about it, it's almost scary. People wanting to make money by playing on other people's insecurities and not really thinking about what they are doing to them. Fad diets are like as seen on TV products a lot of the time. Promising a quick fix that will be cheap and easy to do. When it comes to your healthy you should always think long term never quick and easy.
It's all covered in this book. Facts and tips that are real and proven and tricks that will be good for you if you want to time them a try.
4 out of 4

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Health Tips, Myths, and Tricks
View: on Bookshelves | [amazon=B012BM7DGI:]on Amazon[/amazon:]

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