Review by robertgrieser -- Health Tips, Myths, and Tricks
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- Latest Review: Health Tips, Myths, and Tricks by Morton E Tavel, MD
Review by robertgrieser -- Health Tips, Myths, and Tricks

4 out of 4 stars
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Health Tips, Myths, and Tricks by Morton E Tavel, MD
Dr. Tavel has written a fascinating and well researched book on many aspects of health, diet, exercise and disease prevention in this excellent book.
Dr. Tavel takes you through all the confusing contradictions of the day and provides a fact based and straight forward presentation of what works and what does not work in obtaining good health.
The book is filled with solid advice and is based off many studies that have been undertaken. Especially helpful are the conclusions which are written after the chapters giving a nice summary of the main points and things to remember.
The book will guide you through some of the most pressing issues which we face today regarding health, diet, exercise and products which promote good health. In the book you will learn all the crucial what, why and how things happen when we neglect to follow some basic and sound rules of good health and living. Each section addresses a different topic and you will be surprised to learn from Dr. Tavel about the details which are often misrepresented or advertised to you. There is something in this book for everyone. Section after section is packed with helpful tips and information which you can apply and use in your daily life immediately. There are so many people that can benefit from reading this book, whether you are in good health, overweight, confused on diet and supplements, this book is the key to better understanding the facts that you are confronted with each day. The advice can give you a new lease on your life and make you a healthier person. In today’s world, having good health is paramount and in many ways it is easier to obtain than most people think by simply following the information which Dr. Tavel so generously provides to you.
I rate this book 4 out of 4. The book is easy to follow and is written in everyday language without all the medical terminology that can be confusing to those without a medical background. If you are looking for a guideline that can bring you through the myriad of what you see, hear and read on the news, in commercials, in magazines, on billboards, on radio talk shows and advice from others this is the book for you. It is written based on truth and honesty and backed by study after study.
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Health Tips, Myths, and Tricks
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