Review of Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast
- Prajakta Dagare
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Review of Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast
"Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast" by Kalliope Barlis is a comprehensive self-help guide designed to help golfers at all levels improve their game efficiently and holistically. The book offers a collection of mental tools the author used to play professionally in just two years, making it a highly informative and practical resource for golf enthusiasts.
This book introduces Neuro-Linguistic Programming (NLP) techniques for optimizing your golf game. It simplifies overwhelming information and offers practical steps to improve your game, focusing on personal development rather than equipment and traditional golf methods. NLP involves developing an awareness of the five senses, including visual, auditory, kinesthetic, olfactory, and gustatory modalities. It unlocks the full potential of your mind by practicing exercises that enhance cognitive abilities, and master the skill of visualizing your desired outcomes.
The book is divided into three parts. The first part focuses on calming your mind, visualization, and positive thinking, and includes techniques for golf training. The second part involves practicing your visualized game and correcting minor technical flaws, such as adjusting your stance and grip on the golf club. The final part employs various techniques to help you achieve your desired results while participating in a golf tournament.
I appreciated the section where the author explores how the game's power comes from within, emphasizing the value of listening to your voice and improving your skills through practice and muscle memory. The lifestyle tips for maintaining a youthful body, such as proper eating habits, exercise, alternative therapies, and herbal practices, were also helpful.
This book is a well-edited and comprehensive guide for improving golf skills. It covers mental, physical, and technical conditioning, providing valuable advice for enhancing your game quickly and effectively. I highly recommend it to readers interested in playing golf and improving their game.
I give this book a 5 out of 5-star rating.
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Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast
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