Review of Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast
-
Phelix Okello
- Posts: 9
- Joined: 15 Jul 2024, 05:13
- Currently Reading:
- Bookshelf Size: 5
- Reviewer Page: onlinebookclub.org/reviews/by-phelix-okello.html
- Latest Review: Escape from Tuoyawon by R. Murrey Haist
Review of Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast
[Following is a volunteer review of "Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast" by Kalliope Barlis.]
Kalliope Barlis’ "Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast" is an outstanding resource for golfers of all levels. This well-crafted guide offers a unique blend of mental, physical, and strategic advice designed to help readers improve their golf game efficiently. With its professional editing and clear, accessible language, the book is both engaging and highly informative.
One of the most compelling aspects of Barlis’ approach is the integration of Neuro-Linguistic Programming (NLP) techniques. By emphasizing mental preparation and visualization, she provides readers with powerful tools to harness the mind's potential and translate it into better performance on the golf course. This focus on mental strategies sets the book apart from many traditional golf guides that often concentrate solely on physical techniques.
The book is divided into three main sections, each offering a comprehensive look at different facets of golfing improvement.
Part One explores the mental side of golf, which Barlis argues is crucial for optimizing performance. Key topics include promoting stillness into action, where Barlis introduces the idea of achieving a calm, focused state that can transition seamlessly into effective action on the course; creative golfing, which encourages golfers to use their imagination to visualize the best possible shots, thereby preparing the mind and body to execute them; strengthening beliefs to build confidence and positive beliefs about one’s abilities, essential for peak performance; anchoring good experiences through techniques to recall and replicate successful shots, building a mental library of positive golfing experiences; and moving on from bad shots, offering strategies for quickly forgetting bad shots and maintaining focus and composure.
Part Two provides practical advice and exercises to help golfers improve their skills through effective practice. Highlights include an introduction to practice, which sets the stage for productive practice sessions; building better memory with techniques to enhance memory recall for good shots and learning from mistakes; connecting with the course to develop a strong relationship with the golf course, fostering comfort and confidence; consistent improvement with methods to ensure steady progress in skills; creating a reliable routine by establishing consistent pre-shot routines that can be relied upon during play; and perfecting practice by making sessions as productive and focused as possible.
Part Three focuses on gameplay strategies and practical tips for performing well during actual golf games. Key teachings include developing strategy to plan and execute effective game strategies; doubling your best with techniques for setting and achieving higher performance goals; maintaining your center to stay balanced and composed under pressure; fitted golf clubs, emphasizing the importance of using equipment tailored to one's game for optimal performance; choosing an instructor with tips for selecting the right coach for personalized guidance; and goal setting using the "Wheel of Golf" to set specific, achievable goals and track progress.
Barlis also includes valuable advice on maintaining physical health to support optimal performance on the golf course. She emphasizes the importance of a balanced diet, regular exercise, and the use of alternative medicine such as acupuncture and herbal remedies to enhance overall well-being. This holistic approach underscores the interconnectedness of mind, body, and performance, providing readers with a comprehensive strategy for improvement.
In conclusion, the book wraps up with a summary of the key lessons and encourages readers to apply the principles and exercises regularly for continuous improvement. Barlis reiterates the importance of mental preparation, effective practice, and strategic gameplay in achieving golfing success.
"Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast" is an exceptional guide that combines mental training, practical exercises, and lifestyle advice in a unique and effective way. Its clear, accessible language makes complex concepts easy to understand, and the inclusion of NLP techniques offers a fresh perspective on golfing improvement. Barlis' holistic approach, incorporating both physical and mental aspects of the game, ensures that readers are well-equipped to enhance their performance quickly and enjoy the game more fully.
I rate this book 4 out of 5 stars. The only minor drawback is that some readers may find the heavy focus on NLP techniques unfamiliar or challenging initially. However, the clear explanations and practical applications provided by Barlis more than compensate for this, making it a valuable resource for any golfer looking to improve their game rapidly and effectively.
******
Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast
View: on Bookshelves | on Amazon
Kalliope Barlis’ "Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast" is an outstanding resource for golfers of all levels. This well-crafted guide offers a unique blend of mental, physical, and strategic advice designed to help readers improve their golf game efficiently. With its professional editing and clear, accessible language, the book is both engaging and highly informative.
One of the most compelling aspects of Barlis’ approach is the integration of Neuro-Linguistic Programming (NLP) techniques. By emphasizing mental preparation and visualization, she provides readers with powerful tools to harness the mind's potential and translate it into better performance on the golf course. This focus on mental strategies sets the book apart from many traditional golf guides that often concentrate solely on physical techniques.
The book is divided into three main sections, each offering a comprehensive look at different facets of golfing improvement.
Part One explores the mental side of golf, which Barlis argues is crucial for optimizing performance. Key topics include promoting stillness into action, where Barlis introduces the idea of achieving a calm, focused state that can transition seamlessly into effective action on the course; creative golfing, which encourages golfers to use their imagination to visualize the best possible shots, thereby preparing the mind and body to execute them; strengthening beliefs to build confidence and positive beliefs about one’s abilities, essential for peak performance; anchoring good experiences through techniques to recall and replicate successful shots, building a mental library of positive golfing experiences; and moving on from bad shots, offering strategies for quickly forgetting bad shots and maintaining focus and composure.
Part Two provides practical advice and exercises to help golfers improve their skills through effective practice. Highlights include an introduction to practice, which sets the stage for productive practice sessions; building better memory with techniques to enhance memory recall for good shots and learning from mistakes; connecting with the course to develop a strong relationship with the golf course, fostering comfort and confidence; consistent improvement with methods to ensure steady progress in skills; creating a reliable routine by establishing consistent pre-shot routines that can be relied upon during play; and perfecting practice by making sessions as productive and focused as possible.
Part Three focuses on gameplay strategies and practical tips for performing well during actual golf games. Key teachings include developing strategy to plan and execute effective game strategies; doubling your best with techniques for setting and achieving higher performance goals; maintaining your center to stay balanced and composed under pressure; fitted golf clubs, emphasizing the importance of using equipment tailored to one's game for optimal performance; choosing an instructor with tips for selecting the right coach for personalized guidance; and goal setting using the "Wheel of Golf" to set specific, achievable goals and track progress.
Barlis also includes valuable advice on maintaining physical health to support optimal performance on the golf course. She emphasizes the importance of a balanced diet, regular exercise, and the use of alternative medicine such as acupuncture and herbal remedies to enhance overall well-being. This holistic approach underscores the interconnectedness of mind, body, and performance, providing readers with a comprehensive strategy for improvement.
In conclusion, the book wraps up with a summary of the key lessons and encourages readers to apply the principles and exercises regularly for continuous improvement. Barlis reiterates the importance of mental preparation, effective practice, and strategic gameplay in achieving golfing success.
"Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast" is an exceptional guide that combines mental training, practical exercises, and lifestyle advice in a unique and effective way. Its clear, accessible language makes complex concepts easy to understand, and the inclusion of NLP techniques offers a fresh perspective on golfing improvement. Barlis' holistic approach, incorporating both physical and mental aspects of the game, ensures that readers are well-equipped to enhance their performance quickly and enjoy the game more fully.
I rate this book 4 out of 5 stars. The only minor drawback is that some readers may find the heavy focus on NLP techniques unfamiliar or challenging initially. However, the clear explanations and practical applications provided by Barlis more than compensate for this, making it a valuable resource for any golfer looking to improve their game rapidly and effectively.
******
Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast
View: on Bookshelves | on Amazon
Latest Review: Escape from Tuoyawon by R. Murrey Haist
