Review by AnnH -- Health Tips, Myths, and Tricks

AnnH · Post by **AnnH** » 19 Mar 2017, 22:57

[Following is a volunteer review of "Health Tips, Myths, and Tricks" by Morton E Tavel, MD.]

4 out of 4 stars

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Book Review

Health consciousness refers to our diet and lifestyle choices, many consumers have become increasingly health – conscious. They want to know what good health is, these include fitness levels, body weight, mental abilities and so on. Various advertisers are trying to reach out to health – conscious consumers who are seeking this information. Morton E. Tavel, M.D. the author of the book Health -Tips - Myths and Tricks take the reader on a health – conscious and insightful journey into a scientific and analytical approach to health and lifestyle choices.

Health - Tips - Myths and Tricks is an empowering and inspirational book based on real life stories or experiences of individuals living in North America. The author discusses each issue in a modern and enlightening way, exposing certain falsehoods regarding food and nutrition, and also encouraging the reader to be more pro-active towards their personal health, the main themes of this book are health and nutrition.

The reader is able to capture what it truly means to be health conscious and to understand mythical beliefs and tricks which consumers often fall easily for. This book is divided into three sections. The author gives the reader helpful and great health and nutritional advice.Dr. Tavel gives a lot of practical advice, all throughout his book, especially regarding various tips, which can help consumers to save time and money. The author also gives thorough information on health myths and tricks; obviously, he gained this knowledge from many years of experience and research.

The author goes on to further concisely explain how the common sense approach of recognizing the ways in which the marketplace can adversely impact our choices as consumers, he does this by pointing out several food and nutrition misconceptions and also alerts the reader to many risks associated with certain types of food and beverages. This author seems to be pushing conventional boundaries, in terms of his acquired knowledge; he gives the consumers an all – trusting approach to modern and scientific health care information.

Reading this book was an interesting and engaging experience; the reader will be inspired to take a pro – active approach towards their health and wellbeing and they will be empowered to take better care of their health. Based on what I read I rate this book 4 out of 4 stars, do I recommend this book? Yes, I do, I enjoyed reading it, and I learned a lot about proper health and nutrition.

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Health Tips, Myths, and Tricks
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peter-turo · Post by **peter-turo** » 04 Apr 2022, 07:10

I do appreaciate the authors selfless efforts in gathering and acquiring solid entrusted information from various research work studies and publications. The physician counsel and opinion is therefore based on wide perspective including his own longterm medical experience which is fit for the general public. I do love this valuable resource. Thanks for the review.

Mabosi paul brian · Post by **Mabosi paul brian** » 04 Apr 2022, 07:37

Wow, i do appreciate the authors effort done to jot down useful and encourageous things towards life, it has realy picked my attension and indeed i have leant something from that. Thanks for the review.