Review of The MISOGI Method
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Claudia Angelucci
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Review of The MISOGI Method
[Following is a volunteer review of "The MISOGI Method" by Jody B. Miller.]
Imagine standing beneath a waterfall ten times colder than an icy shower, dressed in minimal clothing.This ancient Japanese Shinto ritual, dedicated to purifying the body and soul, is called MISOGI.
Washing in freezing water has many benefits: boosts the immune system, improves blood circulation, enhances oxygen levels, reduces stress-causing cortisol, and increases happiness-inducing dopamine and endorphins.
The modern-day MISOGI surpasses the freezing waterfall. "The MISOGI Method" by "Work Happiness Expert" Jody B. Miller offers a fresh approach to this timeless ritual.
What exactly is a modern-day MISOGI? It is a personal challenge that pushes you beyond your comfort zone. It must have at least a 50% chance of failure, but don't worry, it won't harm or kill you.
MISOGI is an experience that has the power to transform you. Stepping outside your comfort zone is an uncomfortable process, but surpassing that discomfort holds the potential for profound transformation.
Throughout history, humanity has witnessed remarkable individuals undertaking MISOGIS. Think of revolutionary scientists, change makers like Gandhi, and Michelangelo's MISOGI resulting in the unparalleled sculpture of David.
You pick your own MISOGI. It can take the form of a physical challenge, although it is not limited to that. Choosing your MISOGI begins with unplugging. Next, observe, get inspired, and put pen to paper. Think BIG, think HUGE; achieve BIG, achieve HUGE!
Trust your intuition and choose your MISOGI. Feel it, know it.
Jody Miller stresses the importance of writing down your plan and surrounding yourself with a positive support group that excludes naysayers.
This book serves as a powerful reminder to constantly push oneself beyond one's limits. You did not come into this world to simply seek comfort; rather, you were born to confront challenges and evolve. Don't let anything hold you back; just do it.
After reading "From Drift to SHIFT," I couldn't wait to dive into "The MISOGI method". It did not disappoint.
Jody Miller's self-help books stand out due their ability to provide valuable information backed by thorough research.
Her words have a natural rhythm that draws you in and keeps you engaged throughout the book.
"The MISOGI Method" is a special book filled with captivating knowledge, inspiring interviews, practical exercises, and thought-provoking questions. It has the transformative power to enhance your life, fostering self-discovery, self-love, and love for others. I rate it 5 out of 5 stars.
******
The MISOGI Method
View: on Bookshelves | on Amazon
Imagine standing beneath a waterfall ten times colder than an icy shower, dressed in minimal clothing.This ancient Japanese Shinto ritual, dedicated to purifying the body and soul, is called MISOGI.
Washing in freezing water has many benefits: boosts the immune system, improves blood circulation, enhances oxygen levels, reduces stress-causing cortisol, and increases happiness-inducing dopamine and endorphins.
The modern-day MISOGI surpasses the freezing waterfall. "The MISOGI Method" by "Work Happiness Expert" Jody B. Miller offers a fresh approach to this timeless ritual.
What exactly is a modern-day MISOGI? It is a personal challenge that pushes you beyond your comfort zone. It must have at least a 50% chance of failure, but don't worry, it won't harm or kill you.
MISOGI is an experience that has the power to transform you. Stepping outside your comfort zone is an uncomfortable process, but surpassing that discomfort holds the potential for profound transformation.
Throughout history, humanity has witnessed remarkable individuals undertaking MISOGIS. Think of revolutionary scientists, change makers like Gandhi, and Michelangelo's MISOGI resulting in the unparalleled sculpture of David.
You pick your own MISOGI. It can take the form of a physical challenge, although it is not limited to that. Choosing your MISOGI begins with unplugging. Next, observe, get inspired, and put pen to paper. Think BIG, think HUGE; achieve BIG, achieve HUGE!
Trust your intuition and choose your MISOGI. Feel it, know it.
Jody Miller stresses the importance of writing down your plan and surrounding yourself with a positive support group that excludes naysayers.
This book serves as a powerful reminder to constantly push oneself beyond one's limits. You did not come into this world to simply seek comfort; rather, you were born to confront challenges and evolve. Don't let anything hold you back; just do it.
After reading "From Drift to SHIFT," I couldn't wait to dive into "The MISOGI method". It did not disappoint.
Jody Miller's self-help books stand out due their ability to provide valuable information backed by thorough research.
Her words have a natural rhythm that draws you in and keeps you engaged throughout the book.
"The MISOGI Method" is a special book filled with captivating knowledge, inspiring interviews, practical exercises, and thought-provoking questions. It has the transformative power to enhance your life, fostering self-discovery, self-love, and love for others. I rate it 5 out of 5 stars.
******
The MISOGI Method
View: on Bookshelves | on Amazon
Latest Review: Brothers Bound by Bruce K. Berger
