Official Review: Lady Injury by Melissa C. Water
- Janiac02
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Official Review: Lady Injury by Melissa C. Water

4 out of 4 stars
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Lady Injury is a true story based off of author Melissa C. Water’s journal which chronicles her time spent in a psychiatric ward while battling bulimia and struggling to overcome the need to self-injure. Melissa is a survivor of physical and sexual abuse who found solace in outwardly manifesting what she perceived to be inner ugliness. She would cut her legs and arms, burn her wrist, and beat her arm with a wrench. After successfully hiding her injuries from her family and friends for many years, she is admitted to a psychiatric ward, and begins to open up to her loved ones about what is really happening in her life. What ensues is a rare and insightful look past the societal stigmatization of mental illness. Through Melissa’s eyes each patient is a valuable person, and is not defined by their behaviour, violent or otherwise. The reactions of her family and the treatment from some of her healthcare workers when experienced from the perspective of the judged are eye-opening.
I chose to read Lady Injury because I’ve recently found myself thinking about the lack of empathy and worthwhile healthcare options for those struggling with Mental Illness in the United States of America. I work in a healthcare environment where your general practitioner is required to ask you about depression, but is only concerned about suicidal ideation. Answering “yes” to suffering from depression, but “no” to thoughts of suicide does not warrant any follow up questions, and professional help is rarely offered unless actively sought by the patient. In turn, psychiatry and counseling are very often out of pocket costs, and this does not encourage one to seek help. To compound the problem, there is the stigma of being labelled “crazy”. It is socially acceptable to make light of mental illness by dismissing it under umbrella terms such as insane, crazy, or pyscho. It is common to assume a person who is cutting, or admitting to depression, or thoughts of suicide must be acting out to receive attention. When we don’t look at a problem too closely, and don’t want to have serious conversations about it, we dehumanize those who are suffering and need help. This is my commentary on the healthcare system and social disdain for the mentally ill in the United States, but I suspect many of these things apply across the world.
One of the elements of Melissa’s story that shocked me the most was the way some of the staff on the Pyschiatric Ward treated her. These are people who should have received training to deal with a wide variety of unexpected situations while remaining calm. Reacting in anger isn’t an acceptable way to deal with a behavioral situation, and certainly can be traumatic for the patient. There were many comments made by medical staff suggesting that cutting oneself is the equivalent of a childish temper tantrum, done only to receive attention. Sometimes requests for help calming down were met with apathy instead of compassion, and other times Melissa was scolded out of other non-harmful coping mechanisms like lightly tapping on a floor or wall seemingly because the innocuous behavior was deemed annoying.
Despite the negative experiences, Melissa did persevere, and part of that can be credited to a few caring staff who communicated with her on a personal level she could relate to. Treatment without judgment is something that every person deserves, no matter what their background may be.
I rate Lady Injury 4 out of 4 stars. I believe this is an important discussion to be opened world wide, and I felt I got a very personal look at the author's experiences. Additionally , the writing was beautiful and the transition from journal entries to complete story was seamless.
If you are interested in learning more about Melissa’s experiences you can subscribe to her Youtube channel under idranktheseawater.
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Lady Injury
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Thanks so much for this review.
- gali
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I've been in the ER, trying to recover from taking too many pills, and the staff treated me like a burden, because I ruined their night by harming myself, where there's an innocent gunshot victim nearby who DESERVES their medical care. It's like I want to shake them and say, "This is the worst point in my life, and I'm terrified. I was terrified before I swallowed the pills. I'm terrified now. You're merely overworked and irritated. Try to get some perspective."
The lack of compassion is alarming. And it's scary. I've also worked at residential treatment facilities, primarily in Georgia, and I never got mad at the kids. I cared about them, a lot. I set limits that did not encourage power struggles. My coworkers, on the other hand, were worthless pieces of human excrement. Although that makes them sound nicer than they were.
Geez, Melissa, you and I could swap stories!! Thank you for writing this book.
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Hey Zelda's Lullaby
Its true they lack compassion and understanding too. They dont even try to get in out heads. I have loads of journal stories that were just shocking as to how they treated other patients or how they treated me.
Sorry you went through all that. I guess we do have things in common! People need to be trained to respond to these things and not only that but taught why patients may do the things they do.
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- Janiac02
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Melissa, you wholeheartedly deserve a very positive review. I understand being nervous though. I'm nervous every time I write a review, and I'm merely discussing the work of others. You bore your soul in your book!
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Janiac02....again, thank you so much. I did bear my soul in my book. Thats one reason I was sensitive to whether I would publish or not. In the end I felt it was a story that could be of help, partly to educate and partly to let people know they aren't alone.
You did do a great job with the review as I was impressed by your non-judgemental attitude and caring spirit. I think I've faced enough judgement which is one reason I was nervous but Im really happy with how things turned out.
And its true this needs to be talked about more. Thats one reason I have my youtube channel and bear my soul even more. I wish there was more proper awareness made for these issues.
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I sometimes have this comforting dream that I'm back on the unit, and I'm just so relaxed and safe and protected, and surrounded by friends, and we're all trying to rest from the painful emotions while enjoying each other's company. I figure that dream symbolizes emotional healing, if I've been going through something difficult, or that sort of thing.
People who have never experienced anything bad and have no compassion are not worth anything. It took me years to understand that. I pity them.
Anyway, I love your signature line! Keep fighting the stigma for us!!

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I was never admitted as a teenager so Im not sure if my experience would have been different in that environment.
Its nice that you had that good experience to look back on fondly. Its great even.
Although I can relate to a feeling of being safe but that was more being safe from myself, at least at first.
And

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