Review of The Warrior's Meditation
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Review of The Warrior's Meditation
[Following is a volunteer review of "The Warrior's Meditation" by Richard L Haight.]
Richard L. Haight's The Warrior's Meditation is a captivating book that delves into the fascinating worlds of meditation and martial arts. Through a well-structured course, the book provides readers with a comprehensive understanding of the principles of meditation and how to achieve wellness. The book takes a step-by-step approach to guide readers through the process of meditation, shedding light on the various portals of consciousness and the Total Embodiment Method (TEM) used to achieve it. With engaging narratives, the book explores The warrior's meditation, helping readers grasp the essential elements of meditation and the mindset necessary for it. It also addresses mental resistance that may hinder the practice and offers practical solutions for overcoming it. The teachings are invaluable in overcoming perceptual bias and navigating emotions, and they encourage readers to embrace safer and more natural meditation practices.
I deeply appreciate how the title of the book serves as a compass for readers, skillfully guiding them through its content. The teachings of the Total Embodiment Method are captivating and offer invaluable insight into managing everyday challenges, as well as practical tips on meditation and well-kept secrets. The book's structure is impeccably organized, and I found myself absorbed in a meditative experience while reading it. The author's exercises allowed me to explore and have faith in my five senses, which was transformative. In particular, the fixed-point focus experiment stood out to me. It demonstrated the disparity between conscious and unconscious awareness, as I struggled to focus only on a single point while my unconscious mind was drawn to my entire field of vision. Richard's provision of several thought-provoking questions and answers helped me to understand why I initially had difficulty with some of the exercises.
Additionally, I was impressed by several features of the book, particularly the opportunity for readers to participate in a 30-day trial. This trial offers guided meditation training with Richard L. Haight, enabling readers to experience the calming effects of zen meditation under his expert guidance. As the author makes significant claims in the book, this trial provides an excellent opportunity for readers to evaluate the accuracy of those claims for themselves.
Moreover, I appreciated the book's unique perspective on meditation, which debunks the notion that meditation requires withdrawal from the world. Instead, the author emphasizes the importance of remaining present and centered even amid life's challenges. These small but valuable insights contribute to the book's overall excellence, and I found no shortcomings in its content. It was exceptionally well edited, as I encountered no errors, making for a smooth and satisfying reading experience.
I hereby rate The Warrior's Meditation by Richard L. Haight 5 out of 5 stars. This book is an excellent resource for anyone interested in meditation. It provides a well-imbued explanation of meditation and its benefits, offering practical guidance for incorporating it into daily life. I highly recommend this book to anyone seeking to cultivate greater inner peace and tranquility, regardless of age or background.
******
The Warrior's Meditation
View: on Bookshelves | on Amazon
Richard L. Haight's The Warrior's Meditation is a captivating book that delves into the fascinating worlds of meditation and martial arts. Through a well-structured course, the book provides readers with a comprehensive understanding of the principles of meditation and how to achieve wellness. The book takes a step-by-step approach to guide readers through the process of meditation, shedding light on the various portals of consciousness and the Total Embodiment Method (TEM) used to achieve it. With engaging narratives, the book explores The warrior's meditation, helping readers grasp the essential elements of meditation and the mindset necessary for it. It also addresses mental resistance that may hinder the practice and offers practical solutions for overcoming it. The teachings are invaluable in overcoming perceptual bias and navigating emotions, and they encourage readers to embrace safer and more natural meditation practices.
I deeply appreciate how the title of the book serves as a compass for readers, skillfully guiding them through its content. The teachings of the Total Embodiment Method are captivating and offer invaluable insight into managing everyday challenges, as well as practical tips on meditation and well-kept secrets. The book's structure is impeccably organized, and I found myself absorbed in a meditative experience while reading it. The author's exercises allowed me to explore and have faith in my five senses, which was transformative. In particular, the fixed-point focus experiment stood out to me. It demonstrated the disparity between conscious and unconscious awareness, as I struggled to focus only on a single point while my unconscious mind was drawn to my entire field of vision. Richard's provision of several thought-provoking questions and answers helped me to understand why I initially had difficulty with some of the exercises.
Additionally, I was impressed by several features of the book, particularly the opportunity for readers to participate in a 30-day trial. This trial offers guided meditation training with Richard L. Haight, enabling readers to experience the calming effects of zen meditation under his expert guidance. As the author makes significant claims in the book, this trial provides an excellent opportunity for readers to evaluate the accuracy of those claims for themselves.
Moreover, I appreciated the book's unique perspective on meditation, which debunks the notion that meditation requires withdrawal from the world. Instead, the author emphasizes the importance of remaining present and centered even amid life's challenges. These small but valuable insights contribute to the book's overall excellence, and I found no shortcomings in its content. It was exceptionally well edited, as I encountered no errors, making for a smooth and satisfying reading experience.
I hereby rate The Warrior's Meditation by Richard L. Haight 5 out of 5 stars. This book is an excellent resource for anyone interested in meditation. It provides a well-imbued explanation of meditation and its benefits, offering practical guidance for incorporating it into daily life. I highly recommend this book to anyone seeking to cultivate greater inner peace and tranquility, regardless of age or background.
******
The Warrior's Meditation
View: on Bookshelves | on Amazon
Latest Review: Kalayla by Jeannie Nicholas
