Review of Seeking... Finding... Healing...
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Cecie Okello
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- Latest Review: Seeking... Finding... Healing... by Becky Lu Jackson
Review of Seeking... Finding... Healing...
[Following is a volunteer review of "Seeking... Finding... Healing..." by Becky Lu Jackson.]
Seeking... Finding... Healing by Becky Lu Jackson is a nonfiction book that provides a step by step roadmap towards a self directed inner healing. It is a guide to finding the strengths and wisdom within, that we never knew we had.
Becky Lu Jackson, in her own way, expounds the basic idea of inner family healing where she clearly suggests that we have several inner selves at different ages say 10,15,18,20 and so on, and these various 'selves' are entirely different from each other according to the way each of them faced their life challenges. She explains how through meditations and visualizations, one is able to get in touch with these specific facets of their inner younger selves. And with the help of our current, wiser selves as well as our future selves, we tap into a new healed self in a fuller way than ever before. The idea of bringing in our future selves, the self with the maturity and wisdom, is to parent the younger ones, allowing both emotional and rational healing in a fuller way to those who experienced the past traumas.
The best thing about this book and what I liked most about it is that it is so informative. The information it conveys on how to find and nature oneself is paramount in our day to day lives. Becky clearly gives a healing manual describing the necessary steps to be followed in this transformational journey. The book also gives illustrations and examples of what the author, and other did to find themselves. The process is easy to follow and helps to heal the weak parts, recognize the strong parts, and weave them all together into an unbreakable whole. This book is life-changer.
However, I find it not as pleasing that the author repeats the same concept in different chapters. It makes a reader uninterested. And also on the arrangement of the work, I think it's better if some concepts come before others to easen one's understanding of the main idea.
This book was well edited. Only a few grammatical and typographical errors were spotted while I was reading it. Therefore I rate this book 3 out of 4 stars. As much as how informative and transformational this book is, I did not give it a perfect rating because of the few negative aspects I found on the book that I mentioned above.
I recommend this book to anyone who yearns to have a change from the inside out and desires the motivation and information on a complete guide to a self directed inner family healing. Also, to anyone who requires practical tools and a step by step process to heal the traumas of their inner family.
******
Seeking... Finding... Healing...
View: on Bookshelves | on Amazon
Seeking... Finding... Healing by Becky Lu Jackson is a nonfiction book that provides a step by step roadmap towards a self directed inner healing. It is a guide to finding the strengths and wisdom within, that we never knew we had.
Becky Lu Jackson, in her own way, expounds the basic idea of inner family healing where she clearly suggests that we have several inner selves at different ages say 10,15,18,20 and so on, and these various 'selves' are entirely different from each other according to the way each of them faced their life challenges. She explains how through meditations and visualizations, one is able to get in touch with these specific facets of their inner younger selves. And with the help of our current, wiser selves as well as our future selves, we tap into a new healed self in a fuller way than ever before. The idea of bringing in our future selves, the self with the maturity and wisdom, is to parent the younger ones, allowing both emotional and rational healing in a fuller way to those who experienced the past traumas.
The best thing about this book and what I liked most about it is that it is so informative. The information it conveys on how to find and nature oneself is paramount in our day to day lives. Becky clearly gives a healing manual describing the necessary steps to be followed in this transformational journey. The book also gives illustrations and examples of what the author, and other did to find themselves. The process is easy to follow and helps to heal the weak parts, recognize the strong parts, and weave them all together into an unbreakable whole. This book is life-changer.
However, I find it not as pleasing that the author repeats the same concept in different chapters. It makes a reader uninterested. And also on the arrangement of the work, I think it's better if some concepts come before others to easen one's understanding of the main idea.
This book was well edited. Only a few grammatical and typographical errors were spotted while I was reading it. Therefore I rate this book 3 out of 4 stars. As much as how informative and transformational this book is, I did not give it a perfect rating because of the few negative aspects I found on the book that I mentioned above.
I recommend this book to anyone who yearns to have a change from the inside out and desires the motivation and information on a complete guide to a self directed inner family healing. Also, to anyone who requires practical tools and a step by step process to heal the traumas of their inner family.
******
Seeking... Finding... Healing...
View: on Bookshelves | on Amazon
Latest Review: Seeking... Finding... Healing... by Becky Lu Jackson
