Review of Health Tips, Myths, and Tricks

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[Following is a volunteer review of "Health Tips, Myths, and Tricks" by Morton E Tavel, MD.]

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4 out of 4 stars

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Health Tips, Myths, and Tricks: A Physician's Advice by Morton E Tavel, MD, is an interesting book full of advice on diseases and their nonconventional treatments. Tavel enlightens his readers on some of the simple things that cause diseases and debunks all the myths that we were taught. Are you a person who likes to skip breakfast? Well, the author shares scientific studies that show that skipping breakfast may have adverse effects on a person's well being. In this book, the reader learns about all the foods we indulge in daily and the benefits or effects they have on our health. From drinking coffee to eating chocolate, you will get an idea of what is good for you and what is harmful.

Containing a wealth of information, Health Tips, Myths, and Tricks: A Physician's Advice is sure to be a healthy enthusiast's perfect handbook. Tavel shares information we thought we knew about our everyday activities. I would recommend that before you start reading this book, you have an open mind. You will learn new information that will surprise you and make you think about all the things you were taught while growing up. The book was well structured, with an easy-to-use table of contents. I appreciate the fact that the author provided smaller sub topics throughout the book, which made it better to navigate.

I found some of the myths shared in this book very hard to wrap my head around. Some myths about allergies, raw milk and stretching before exercise were hard to believe. Overall, I did not find anything to dislike about this book. I found most of the tricks useful, and I will surely try to incorporate them into my daily routines. Health Tips, Myths, and Tricks: A Physician's Advice has become my personal health guide.

Health Tips, Myths, and Tricks: A Physician's Advice was professionally edited with only a minor error. I did not find anything that impeded my reading experience. There were many solid research evidence to back up the author's claims. I can tell that a lot of effort was put into making this book an informative read. I give it a rating of 4 out of 4 stars.

Health Tips, Myths, and Tricks: A Physician's Advice is recommended for anyone who is serious about being healthy and staying healthy. If you have been procrastinating as it pertains to your health, this book will give you the added boost to make your health your top priority.

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Health Tips, Myths, and Tricks
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[Asma Aisha Ansari]

It's commendable how the author has taken a very holistic approach to this topic to explain the importance of taking good care of ourselves.
Thanks for this wonderful and informative review.

[Oreoluwa281]

This Is an educational book, it explains in detail things that can cause diseases in your health. I recommend every user read this book. This is a great review