Review of Health Tips, Myths, and Tricks

[Neelakshi jain]

[Following is a volunteer review of "Health Tips, Myths, and Tricks" by Morton E Tavel, MD.]

---

4 out of 4 stars

---

Share This Review

---

Health Tips, Myths, and Tricks by Morton E Tavel, MD, is a book full of knowledge about our overall health. In this book, you will read about many topics. There are a total of 62 chapters in this book. Every chapter contains knowledge on different health issues. You will also learn about myths that are now part of so many people’s lives. There are so many health claims in this modern world of money-minded people. This book will burst these lies and set the picture the right way for all of us. How can you lose weight the right way? What is the DASH diet and Is it safe? What are Common colds and how to treat them or are they treatable? You need to read this book for these answers and so many more questions. In this book, you will also be going to know about Wi-Fi, Lie detector machines, Stretching, Allergies, Heartburn, and many more.

There is a conclusion given at the end of most of the chapters for clarification. There is humor here and there in the book which lightens the mood. All the theories in the book are with evidence. They are not merely words but there is evidence of the point being put forward. Links are given in the books for some clarification or sources. Elaborations for hard words are written next to them.

This book and theories in the book are mainly America-centered but people from other countries can also benefit from it. There are chapters in which names of medicines are also mentioned.

I loved the way the author tried to cover as much as possible. The explanation is so accurate that a normal person with low knowledge of medicine can also understand it easily. So many tips are given so we can improve our overall health. You can read any chapter and you will get a lot of knowledge on that specific topic.

Some terms are hard to understand. Other than that this book is all good.

I give Health, Tips, Myths, and Tricks by Morton E Tavel, MD, 4 out of 4 stars because this book covers so many topics and educates us about our health. We can be healthy at all times by ignoring some things and adding some things into our diet and life.

I recommend this book to people who love themselves and want to be healthy at all times. People who are obese and have hypertension can also benefit from this book.

******
Health Tips, Myths, and Tricks
View: on Bookshelves | on Amazon