Is eating an egg a day will be safe?

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elliebelle2018
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Is eating an egg a day will be safe?

Post by elliebelle2018 » 04 Jun 2018, 02:02

im a real fan of eggs.
i cant live without eggs in a day. scrambled eggs, well done, omellete and pouch eggs. name it and i love it all of them
sometimes i have three for a day.
though im not sure enough if its healthy to eat it everyday.

do you think eating eggs a day is healthy?

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Jesus Is Lord123
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Post by Jesus Is Lord123 » 04 Jun 2018, 02:49

Eating eggs a day is very healthy, because it contains protein that helps your rapid growth, but eating three of it everyday? woff, i think that can be harmful

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grechacha
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Post by grechacha » 04 Jun 2018, 04:04

For me, i think it's healthy. because its normally adiviseable that you do took 2 eggs per day :D :D

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elliebelle2018
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Post by elliebelle2018 » 04 Jun 2018, 08:03

:D :no-spoil: yes i think it can be harmful

Rhoda 2
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Post by Rhoda 2 » 09 Jun 2018, 12:33

Fried or boiled? You did not specify but what i can say fried is abit healthier if you want it daily than boiled.

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Ifemide 123
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Post by Ifemide 123 » 09 Jun 2018, 14:23

Eating of egg is so much of good benefit to the body.

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LaurenHaupt
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Post by LaurenHaupt » 09 Jun 2018, 23:19

I would think so because it gives you protein.

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simplymica26
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Post by simplymica26 » 15 Jun 2018, 02:04

Eating egg a day is good especially when it's boiled. I've read somewhere, it is okay to eat 3 eggs a day but if you have diabetes, only 1 egg a day is allowed. Preferably boiled eggs because we all know it can contribute to high cholesterol.

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