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Vegetables especially the green ones should be cooked at a very low heat or taken raw. Some are supposed to be blended and taken as healthy juices in the morning.

i like to sauté my vegetables and put them in a nice spring salad with a light dressing!!

Dominiquec1_ wrote: ↑12 May 2018, 12:01 i like to sauté my vegetables and put them in a nice spring salad with a light dressing!!

Yes, sauté!!! When I was younger, my babysitter cooked all vegetables until mush. The worst. And so wrong.

I love to cook broccoli in a hot pan until it turns bright green and then adding some water and putting on a lid to have it steam. Usually, I'll add fresh garlic at the end just so it doesn't get bitter.

My mom also makes the best steamed carrots and add butter and honey at the end. They are my favorite!

Vegetable provides the body with vitamins

Buttered cooked vegetables is my favorite

I tend to eat my vegetables raw or make them into a stir fry If I'm running low on time I throw a bag of the frozen ones in the microwave, but I tend to work them into whatever recipe I am making.

Thanks for informing..I like it, very helpful

I par boil my veggies quickly but mostly eat them raw. Um...was there a question to this thread?

I like my green vegetables raw and usually the rest cooked. Sauteed usually tastes better!

I liked half cooked veges..but i do not know how to prepare for my lettuce lol

It depends on the texture I'm going for. I tend to cook my veggies except for when I'm making salads.

I use green vegetables to prepare vegetable sauce. It is Very good for the health

green Vegetables are very rich in Vitamins and minerals that our body need, spinach contain zinc needed for men.

I steam our veggies most often. But I’ll also sauté them and roast sometimes too.