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[Following is a volunteer review of "Phobia Relief" by Kalliope Barlis.]

"Phobia Relief" by Kalliope Barlis demystifies phobias that entangle our minds. With insights into the nature of fear and practical exercises to reframe perception, Barlis offers a practical way to overcome something that seems irrational.
 
Barlis explains that only two fears are innate: the fear of falling and the fear of loud noises. From this foundation, she reports various types of phobias, including fear of spiders, clowns, and dogs, that people can develop. Through vivid case studies, she illuminates the effects of these fears while offering the possibility for transformation.
 
Central to Barlis's approach is the integration of Neuro Linguistic Programming (NLP) techniques, particularly submodalities, as a catalyst for profound change. Inspired by the therapeutic methodologies of luminaries like Richard Bandler and Virginia Satir, she empowers readers to confront their phobias, guiding them through a process of reconfiguration. By envisioning a future liberated from fear, Barlis empowers individuals to reclaim freedom over their lives.
 
The heart of "Phobia Relief" lies in its pragmatic utility. Barlis is incisive, ensuring that every word resonates with actionable insight. The inclusion of practical exercises invites readers to embark on a journey of self-discovery and transformation. Whether grappling with personal phobias or seeking to support loved ones on their journey to healing, the tools provided in this book serve as invaluable resources for navigating the labyrinth of the mind.
 
I rate "Phobia Relief" by Kalliope Barlis 5 out of 5 stars. The book is professionally edited. Barlis's holistic approach not only facilitated a deeper understanding of the mechanisms underpinning fear but also equipped me with the tools to effectuate lasting change. I used the exercises in the book for myself and my child. I got immediate results. The brevity of the book is perhaps its only flaw, leaving me yearning for more of Barlis's wisdom. Nevertheless, its compactness belies its immense impact.
 
In conclusion, "Phobia Relief" stands as a witness to the human transformative power of self-awareness. I wholeheartedly recommend this book to anyone seeking liberation from fear and a path to a future with limitless possibilities. With Barlis as our guide, we embark on a journey of self-discovery destined to liberate minds and illuminate the path to fulfillment.

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Phobia Relief
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This is a helpful book to handle our thoughts. We can do that in a matter of few minutes.

Hello! I greatly appreciate the in-depth review you gave. I too enjoyed Kalliope Barlis's writing style when I read this book, as it was clear and concise. Furthermore, it's quite considerate of you to point out that this book will benefit not just people with phobias but also others who wish to comprehend and support those they love. Well done!

Sadiya_Khan wrote: ↑17 Feb 2024, 12:39 Hello! I greatly appreciate the in-depth review you gave. I too enjoyed Kalliope Barlis's writing style when I read this book, as it was clear and concise. Furthermore, it's quite considerate of you to point out that this book will benefit not just people with phobias but also others who wish to comprehend and support those they love. Well done!

Thanks very much, Sadiya! I am glad that you enjoyed Barlis' book. It is a wonderful book with plenty of possibilities.

Thank you for your review. I like that at the core is NLP and as a coach and EFT specialist I was keen to know that this book is useful for practitioners too.

Julie Bellucci wrote: ↑18 Feb 2024, 11:48 Thank you for your review. I like that at the core is NLP and as a coach and EFT specialist I was keen to know that this book is useful for practitioners too.

Thanks, Julie. Indeed, this book is great for practitioners too. The author shows detailed steps to achieve your goals.

Hi Cristiano, yes, 100% I agree with everything you wrote. I just reviewed this book myself and found the exercises helped me greatly. I'm so happy to hear both you and your son benefitted.

Stephen Christopher 1 wrote: ↑21 Feb 2024, 00:53 Hi Cristiano, yes, 100% I agree with everything you wrote. I just reviewed this book myself and found the exercises helped me greatly. I'm so happy to hear both you and your son benefitted.

Hi Stephen. Thanks for your comment. I am glad the exercises helped you too. NLP is such a powerful methodology.

This book has some very helpful advice. I reviewed lt a few weeks ago, I still use its exercises regularly and I feel like they help my own phobias a lot. Beautiful review, Cristiano, well-done!

Anaïs Quesson wrote: ↑22 Feb 2024, 16:39 This book has some very helpful advice. I reviewed lt a few weeks ago, I still use its exercises regularly and I feel like they help my own phobias a lot. Beautiful review, Cristiano, well-done!

Thanks, Anaïs. I agree, there are exercises that we regularly use to improve our lives. I am glad you liked both the book and my review.

I am interested in reading this. Phobias and addictions have always fascinated me. I wonder if they are two sides of the same coin. I'm intrigued to know the author's holistic approach to phobia relief. Thank you for this insightful review!

Having read the book myself, I can highly relate to your review. The 'pragmatic utility’ of this book is indeed its strong point. You wrote a beautiful and relatable review. Thanks for the review.

Terry Kimble wrote: ↑24 Feb 2024, 08:40 I am interested in reading this. Phobias and addictions have always fascinated me. I wonder if they are two sides of the same coin. I'm intrigued to know the author's holistic approach to phobia relief. Thank you for this insightful review!

Well spotted, Terry. Phobias and addictions can be addressed with the same NLP approach. You can give it a try, NLP is very powerful.

Runan wrote: ↑24 Feb 2024, 10:24 Having read the book myself, I can highly relate to your review. The 'pragmatic utility’ of this book is indeed its strong point. You wrote a beautiful and relatable review. Thanks for the review.

Thank you very much, Runan. I am glad we think the same and found a book that is so practical that we can use it immediately.

That’s amazing that you used the exercises in the book for yourself and your child and you got immediate results. Thanks for the recommendation.