Review of 101 Ways To Successfully Age Gracefully
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Review of 101 Ways To Successfully Age Gracefully
101 Ways to Successfully Age Gracefully by Tonya Walton is a non-fiction book with some advice to readers about how to approach aging and how to cope with it. The writer's tone is very friendly, as she uses a simple and informal style to convey her points.
The author begins by writing about her grandmother, who lived until 94 years of age, as well as other seniors that she encountered while conducting exercise classes. These people inspired her to write this book and research the concept of aging gracefully. She then continues by mentioning symbols of things in nature that are related to graceful aging. For instance, turtles symbolize longevity, bamboos represent balance and tranquility, while oak trees symbolize knowledge and wisdom, and elephants symbolize strength. Next, the writer shares a poem about the beauty and wonder of the world that humans inhabit. The poem describes the beauty of the wind, the hills, and the islands that are found on Earth. The author then explains that to age gracefully, a person should breathe to reduce stress and anxiety.
There were plenty of likable features in this book. First of all, readers will appreciate the author's simple and informal style, which makes the text easy to understand. Furthermore, the text is perfectly edited, as I found no grammar or syntax mistakes in it. The book has also been logically structured, as it follows a rational flow with specific advice on each section of the book. What I liked most about the text was that the writer introduced her own experiences and memories in the book, thereby adding more creativity and originality to the text.
What I disliked most about this book was that it was too short, making me think that it was underdeveloped. The author should have added more details when explaining her advice and her thoughts in order to make the book more interesting and persuasive.
This book will appeal mostly to seniors who are looking at how to slow down the aging process in their lives. It is a short and light read that will appeal to readers who are looking for information related to aging, but who also want to get that information as quickly and cohesively as possible.
In summary, this book deserves 3 out of 4 stars. This is because it was original, logical, simple, and impeccably edited. To improve, the author should add more details in the text to make the book longer.
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101 Ways To Successfully Age Gracefully
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