Review of Beneath the Muscle

Postby Sandeep Moses Arulnesan »

[Following is a volunteer review of "Beneath the Muscle" by Lauren Powers.]
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4 out of 4 stars
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This book has a lot of inspiring stories compiled with strong motivational messages. BENEATH THE MUSCLE: Unleash Your Inner Champion is an influential book that will make you put your thinking caps on. Lauren Powers is a ten-time body-building champion. She is also an entrepreneur, model, mentor, firefighter, scuba diver, and the list goes on. She talks about a range of topics that we usually neglect about ourselves. Furthermore, she enlightens us about the importance of taking the first step in our lives. The first step opens a huge door of opportunities.

I would like to mention a statement made by Lauren Powers to give you an example of her motivational words. She states, “Do what you say. Say what you mean, and follow through”. Isn’t that inspiring? She encourages us to take the hard road and keep going. One of the things that struck me while reading BENEATH THE MUSCLE: Unleash Your Inner Champion was when Lauren Powers talked about fueling our negative energy into something positive.

I can keep quoting statements made by the author. It is awe-inspiring. She has faced lots of hurdles through her various lifestyle choices. Those hurdles turned her into a better version of herself. She often points to the readers to do what they love and give their full heart and soul into it. We need to follow our passion wholeheartedly. It’s not about winning or losing, it’s about trying and a never give up attitude.

I would rate this book 4 out of 4 stars, easily. Lauren Powers is such a nice and kind person who always wants the best for her fans and followers. The author talks about her life experiences and how she overcame the difficulties and hardships. Being different involves both physical and mental endurance. A path less taken by the commoners makes the ride more interesting. Standing out from others is a choice we have to take. She also tells us to enjoy every moment and celebrate our success along the way.

This book reaches out to all people. No matter how old or young you are, there is always a choice to turn your lives fascinating. Kids and teenagers will be captivated by Lauren Powers’ life decisions. Self-care, strength in adversity, integrity, harmony, positive mindset, are some of the topics which the author talks about. Everyone must read this and I will guarantee that this book will change your thought process and broaden your perspective.

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Beneath the Muscle
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