
3 out of 4 stars
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The therapeutic use of modern medicine in our health sector has given us a nonchalant attitude towards our health. Due to the high availability of these drugs, people do not give much thought to herbs anymore. In the past, these herbs were used to cure diseases, often offering prophylactic and therapeutic functions. Introduction to Herbal Healing by Isla Skye is a book that aims to remind us of the importance of herbs and how they can help us acquire a holistic approach to well-being.
The book begins by taking readers back to the history of herbalism dating thousands of years ago; the Indian Ayurveda, the history of Chinese medicine, and the Four Humors are all explained. Next, the author gives detailed instructions on processing and storing herbs to increase their shelf life. Processes of herb preparation like decoctions, hydroinfusions, oil infusions, tinctures, and the like are all analyzed. Ways of growing these herbs and tips on buying them are not left out. More importantly, the author teaches plant communication—a way to meditate to get in tune with the plants and have them interact with us. The importance, history, and preparation of selected individual herbs are recognized.
Honestly, I've come across books that speak of the importance of herbalism, but I do not think I've ever encountered a book like this one. This book dissected herbalism from top to bottom, progressing from the known to the unknown. The blend of folklore into this work makes it unique and fascinating. I also appreciated the chapter in which the author explained most of these herbal terminologies, as they came in handy during subsequent chapters. Sadly, the practice of herbal medicine seems to dwindle by the day. On the other hand, modern medicine has become the order of the day, negatively affecting our lives.
The only thing I didn't like about this book was how a ton of attention was given to the folklore surrounding each herb. Although interesting, it can get boring after some time. This would be a turn-off for some readers. The arrangement and delivery were commendable. I also liked what this book stood for; it didn't discredit the usefulness of modern medicine but aimed to remind us of a healthier alternative, that is, herbal medicine. There are a lot of lessons to be learned from exploring this book. I only spotted an error while reading. I believe this book was professionally edited.
Introduction to Herbal Healing receives 3 out of 4 stars. I'm deducting a star because much of the message contained in the book was devoted to folklore tales rather than relevant things. Readers who want to know more about herbs will find this book worth reading. Adults and older teens versed in health matters would also learn new things from this book.
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Introduction to Herbal Healing
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