Is eating an egg a day will be safe?

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crediblereading2
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Re: Is eating an egg a day will be safe?

Post by crediblereading2 » 18 Jul 2018, 11:57

You can survive off an egg per day if you wish.

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Jserenityb4
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Post by Jserenityb4 » 18 Jul 2018, 12:02

It is healthy to eat up to 3 eggs per day according to google. :lol:

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reena joseph
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Post by reena joseph » 19 Jul 2018, 01:54

yes it is healthy to eat an egg on daily base

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Post by Bukari » 20 Jul 2018, 14:31

I should advice you to take only one egg per day because it said by scientists that eating more than one egg a day is not healthy, and it is also waste of natural resources.
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Charlaigne
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Post by Charlaigne » 20 Jul 2018, 19:41

juliamenez wrote:
16 Jul 2018, 09:47
Has anyone ever heard of the Gaston Challenge? It involves eating five dozen eggs in a day. I can't imagine this is healthy, unless maybe you are in desperate need of protein.
OMG really? I wonder how participants have fared.

I have grown to like eggs as well but try not to eat them every day. BF thinks it's not healthy for him with his high cholesterol and he's diabetic too. We do eat meat every day so we don't need to eat so many eggs I think. But I'm going to have some later today! (didn't have any yesterday). Can't do without my bacon and egg breakfasts once in a while.

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Post by Chikugargi » 21 Jul 2018, 02:10

Hey there. I am also a egg fan. I just love eggs. You just say that eating one egg per day. But i eat and average of 3 or 4 of them. I don't think that eating 2 or 3 eggs are bad for health. I think its good for health. Because it has proteins. So there is no risk to eat eggs. But if you cant digest it then it can be harmful for your health. So i think eating eggs are good for health. But not over eating. Stay healthy. Live healthy.

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Post by Chikugargi » 27 Jul 2018, 12:05

I am an egg lover. And in my opinion eating not only one egg but also two or three is safe. But if you don't have a healthy stomach to digest it, then eating two or three eggs can be harmful for health. But eating an egg per day is not harmful. Its safe.

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Post by Charlyt » 22 Oct 2018, 02:20

Eggs are healthy and it's okay to eat one a day. However, depending on your health, limit yourself on how many you can eat per day. Remember that yolks contain fat and, therefore, cholesterol.
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Post by Zimall » 31 Oct 2018, 07:03

I am also an egg lover..and i think its absolutely healthy to eat an egg everyday if its not then it should be😐

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