Fish Consumption: Some Safety Issues
- Innocent chinenye
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Fish Consumption: Some Safety Issues
Unfortunately, many fish species do contain mercury, which is consumed from plants and tiny animals.
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I feel like there are a lot of resources available to learn what fish/ how much to eat to curb mercury amounts. Honestly, I am more concerned about the other toxins in fish that are less concretely tied to particular species. For example, the claim that you shouldn't eat tilapia from China because the farms they are raised in contain a lot of toxins that get into the fish. But what does that mean about tilapia in general? Are all farmed tilapia raised in similarly poor conditions? What about wild-harvest? Is it sustainably done and a better alternative?
And what about the ethics of eating animals, whether based on ideas of life or environmentalism? But there are well-substantiated claims that some mollusks provide extremely environmentally friendly protein. And also things like oysters have no central nervous system, so isn't that "better" than eating a chicken? But they also filter the ocean of toxins, so how "clean" does that make them to eat?
I have also read that it's important to eat a variety of types of fish, and I know that I should be searching out sustainably harvested fish, and smaller fish are less likely to contain mercury, and it's important to still eat salmon because it's so good for us, and fish harvested from (insert region) may have higher levels of radiation/crude oil pollution/ etc, and be careful about getting fish from (insert other region) because the labor isn't paid/ they pirate no-fish zones/ etc. It can get really frustrating trying to figure out what is really ok to eat.
And yet, here I am, off to finish making cajun-spiced cod for dinner. Alas.
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I think one should be careful about the bone getting stuck in the throat. So eat it carefully.