Which is better for cooking vegetable? Half Cooked or Fully Cooked?

[Lizzie3]

Half cooked veggies are the best since they have a lot of nutrients that the body requires.

[Faithmwangi]

Yes it's true fully cooked vegetable has less nutrients. I go for half cooked.

[Anamay_Sabuero]

I think if you are healthy living person you choice half cook , but if you're a person that want to happy tummy you choice fully cooked

[SiennaColleen]

Half cooked vegestables are far healthier to eat than fully cooked ones. Half cooked vaggies are crunchier and you can still enjoy its original taste than those of fully cooked

[thaservices1]

I think it's preference texture wise. Steaming veggies leaves many nutrients intact that other methods cook out and it is easy to steam to the texture you like. I personally like most veggies nice and soft if I cook them and steaming gets them as soft as I like and keeps the flavors. If I want crunch I just eat the veggies raw.

[simplymica26]

Depends on the vegetables I'll be cooking. For greens, I prefer half cook because if you let it cook more than it supposed to be more nutrients will be lost. For root crops like potatoes and and beetroot, it'll take more time because it will be hard to digest.

[elliebelle2018]

personally i love my veggies to be half cooked. it tastes better and it tastes the crunchiness and the real fresh tastes of the food. nutritionist advices the people to eat it raw or to eat it half cook. more nutritions and more vitamins you can get on veggies.

[Bluebird03]

I cook mine somewhere between half cooked and fully cooked- probably closer to fully cooked. I just don't like vegetables that appear over-cooked and have no flavor and are mushy.

[Taylor Danvers]

It's true that nutrients do lessen when you cook vegetables fully that's why I prefer half cooked.

[mamilla93]

fully cooked. I prefer my vegetables in a mush. Hate the raw or half cooked recipes. Dont care if cooking kills the nutrition value, this is preference.

[Lynlyn_Cagunda09]

It depends on the vegetables you were cooking but I prefer half cooked because I love crunchy

[imSunshine]

Opt for half cook it has more nutrition

[Smiley Leena]

Half cooked

[Ticabell2016]

For me, it depends on the vegetable. I like fully cooked asparagus, fresh green beans, and mushrooms. If I am cooking broccoli or cauliflower, I prefer to steam it or boil it so it doesn't end up soggy, just cooked. When it comes to canned goods, I just boil it as well. To each their own.

[Charlie19]

I prefer half cooked because they contain more nutrients which is good for my body.