Which is the best method of making kids eat their veggies?

[review-specialist]

In my family, we normally show the kids that veggies are good by letting them see us eat our vegetables. That works for us.

[Jomar Reguma]

I do blended vegetables for my 3yrs old daughter like carrots, cucumber and papaya. and she enjoy drinking it with added small amount of sugar and milk to enhance the taste.

[Salah bourouba]

you can add flavour to it, or slice them very thinly and add different types with chicken and cheese and cook them like pancakes

[Laura P 2]

Just show the example. Eat them yourself and make them delicious. For instance, I love veggies baked in an oven with a bit of olive oil and spices.

[sabira62]

for my kid that's the only thing I gave him poured, they get used to it and end up eating it, you cna't let her figure out that if she doesn't eat veggies she will get something else. otherwise she won't eat it

[Umesh Bhatt]

Normally kids would resist the routine food items and vegetables are no exception. So we have to add some sauce or tangy thing to the vegetables so that children relish it with interest.

[Marisol Mendez]

Make it fun and colorful! Try mixing it together with something she already likes or offering the food she likes to her as a reward!

[Preye I]

You should try putting it in other foods. Like rice mix the veggies and rice so it is like one meal.

[sayoniwrites]

I don't have any kids yet. But I have many nieces and nephews. First thing is you have to eat veggies. Don't make a big deal about eating veggies. No making faces if they don't like anything; it might be someone's favorite food. We have a rule that everyone should taste everything at the table. At least one bite. They can take a second helping if they like it. I have noticed that if I let the kids alone they will start emulating me in eating veggies. So, it's quite fun to see them imitating me.

[Cheryl Erickson]

My children liked dipping raw vegetables in ranch dressing. They would eat carrots, celery, cherry tomatoes, and cucumbers. Eventually they were ready to eat garden salads on a consistent basis.

[Christabel Egbeama]

I don't have kids, but I've seen it both on YouTube and Instagram. If you want to get a baby to eat veggies, you'll have to make it into a porridge. You can blend it up, and add some bananas and milk or sweetened yoghurt.

[Shillah Andeso]

Having something better for them after they are done eating or promise them an activity they love doing. Just think i would do this, I haven't been in such a situation.

[Meenahhhh]

I think cutting them up into fun shapes works just fine.

[Brunette2]

Entice the kid with the food she/he likes, you mix it with alot of veggies

[Jen Nghishitende]

Nothing worked for me and I really tried. We found the ones she liked like cucumbers, avocado and corn on the cob. We stuck to that.