Are you aware of meal prepping
- Doaa Wael
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Are you aware of meal prepping
- Steph K
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Steph K wrote:I like meal prepping. Through the work week, I don't always have as much time to cook. So on the weekend, I like to cook a few different things, or a large quantity of something, and have food prepared for a few days. It does help to plan ahead, so you can make healthier eating choices. Without something already planned and prepared, after a long work day many people might be tempted to order in pizza. One of the drawbacks is I can only have food prepared for a few days. Something cooked on the weekend really shouldn't be eaten past Wednesday.
Thank you for sharing! I think it can last a bit longer if frozen but not all items can be frozen/will taste good after freezing
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