What do you prefer- dieting or exercise?
- Kajol Dadhania
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Re: What do you prefer- dieting or exercise?
- mohamed benziane
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definitely, to have the best life you should do both and add healthy food to the mix, then you will have the perfect recipe, you can cheat occasionalyNaval Aulakh wrote: ↑28 Jun 2017, 11:16 Hey everyone
These days people have become so busy that they don't pay much attention towards their health. They are getting fat as a result. Some people do extreme diet to lose weight and sone opt for heavy exercises. According to me there should be a balance of both diet and exercise.
What do you think about this?
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I love food too much and I feel like my daily activities are enough exercise for me. I also have a high metabolic rate, so I lose fat easily.
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