What do you prefer- dieting or exercise?

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David_92
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Re: What do you prefer- dieting or exercise?

Post by David_92 » 03 Jan 2018, 02:54

I don't prefer exercise but rather am forced to because that is the only option that I have based on my circumstance .
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Naresh607
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Post by Naresh607 » 07 Jan 2018, 19:35

Are you kidding??
Exercise .. Of course..
The feeling that I get after exercising is unexplainable 8-)

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Post by BookHausJ » 08 Jan 2018, 04:40

That's correct. Dieting is not enough. There's a need for exercise for a healthy body. Healthy body is a healthy stomach too. Healthy stomach lead to a healthy metabolism.
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Post by mandalee519 » 17 Jan 2018, 15:43

I prefer to exercise, but the way my body is set up, if I do not eat well, my exercising is in vain! It's unfortunate because I am a foodie and just love munching on snacks.
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Post by melissy370 » 18 Jan 2018, 14:09

I wouldn't say dieting but clean eating. Dieting to me always means you have to deprive yourself on something. Clean eating means no fillers and preservatives. Also, I try to get my veggies and fruit in as well. The food has nutrients that you need. Exercise is important. But if you don't eat right you will not have the energy you need to exercise.

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Post by Luna34 » 18 Jan 2018, 17:28

I prefer exercising out of the two because exercising makes me stronger and happier than dieting. Many enjoyable foods are still on the menu if you exercise, and there are amazing recipes that help with muscle gain as you exercise!

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Post by uyky » 25 Jan 2018, 08:51

I eat what I want and exercise regularly. Granted, it is too much sweets at times, but otherwise my diet is pretty healthy so I don't care. Balancing food that is healthy for you and exercise is always best for your health. I do think that food always needs to be the food you like. Otherwise you won't be able to eat it for long. Or enjoy it.

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Post by ebriana1112 » 27 Jan 2018, 06:14

A good dieting is better than exercising. Foods when eat in the right amount and chosen wisely is far better than having exercise

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Post by NL Hartje » 29 Jan 2018, 20:20

I think the "right" answer here is to agree with you and acknowledge you should have a balance of the two.

If I were forced to chose, however, I'd pick exercise.

1) I love food too much to cut it out forever
2) Stationary bike/elliptical is a GREAT time to read!
3) Running clears my mind!
“So the writer who breeds more words than he needs, is making a chore for the reader who reads.”
-Dr. Seuss

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Post by Lorisd » 06 Feb 2018, 21:27

I think u should exercise the way u want to and eat healthy foods. It works for me. I have lost alot of weight.

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Post by Mailis » 11 Feb 2018, 04:20

Exercising and eating reasonably healthy. That would be ideal. Dieting means to me restrictions and hunger and denying yourself and it usually does not work and affects the quality of life negatively.

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Post by jamllahawit » 11 Feb 2018, 04:58

dieting all the way, excersing takes my time away.

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Post by Musae » 12 Feb 2018, 12:14

Neither - I like to eat healthy. Exercise is not something I enjoy...

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Post by Tzara Drusak » 12 Feb 2018, 17:35

Sacrificing my love for food is impossible. Sure I think both goo hand in hand, and one without the other is limiting.

But come on.

Food.

So yes, definitely exercise.
And in the end, we were all just humans... Drunk on the idea that love, only love, could heal our brokenness.

-F. Scott Fitzgerald-

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Post by SparklesonPages » 02 Mar 2018, 21:38

I actually rather a combination of the two. If I absolutely had to choose I would say exercise, just for that lovely rush of endorphins !

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