Nutritious breakfasts for fitness beginners
- CharlizeGwapa
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Re: Nutritious breakfasts for fitness beginners
- imSunshine
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I will sometimes even add some bacon and/or a coffee/orange juice in there if I'm feeling particularly hungry.
Healthy, balanced fats with nutritious fruit and vegetables + a complex carbohydrate will help you stay full and satisfied until lunchtime. The bonus? It's tasty too!
- HeatherEi
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My favorite muffin-tin combos are eggs plus mushrooms/onions/swiss cheese/bacon and bell peppers/onions/sausage/cheddar. You can also add potatoes, but they need to be cooked in the microwave for 3 minutes prior to adding them to the tin to make sure they're cooked through.