'8 GLASSES OF WATER PER DAY' RULE

[Michael Adam Glidden Forteski]

I've definitely a failure when it comes to abiding by this rule. I drink way too much coffee and could drink a lot more water. Being a parent means forgetting some things about your own health sometimes.

[Le-nic Pretorius]

I find this very difficult to do! I have found that the more water I tend to drink, the more I crave water. Saying that I usually don't drink the recommended 8 glasses per day.

[Maria Ferreira Silva]

I don't make ir a rule out of it. I just try to hydrate as must as I can't.

[Rose Tamuno]

It is adviced that one needs to drink 8 glasses of water daily to be healthy by the doctor. Do you meet the rule or break it? I find it hard to keep it and I even rarely keep track of the glasses I gobble up

I love drinking water so yeah I easily keep that room and I think I drink more than glasses in the.

[Priya Mehta11]

Mostly follow the rule. Sometimes when extremely busy with some sort of task or when in middle of something, I can even beat a camel- no water for 5 days straight and no food for 3 days; that was the longest I survived.

[AllTooWell]

It is adviced that one needs to drink 8 glasses of water daily to be healthy by the doctor. Do you meet the rule or break it? I find it hard to keep it and I even rarely keep track of the glasses I gobble up

I have never kept track, I thing that the advise is outdated and does not take into consideration the different types of bodies and daily activities.

[Hazel Mae Bagarinao]

It is adviced that one needs to drink 8 glasses of water daily to be healthy by the doctor. Do you meet the rule or break it? I find it hard to keep it and I even rarely keep track of the glasses I gobble up

Sometimes I met, sometimes not. When I am at home, usually I can drink 8 glasses, but on other occasions and places, it lessens.

[Mutuma Clare]

I don't follow it simply because I don't see the rationale behind it. There are alot of things to consider while taking water including your size, body needs and for instance if you have been working out.

[Queenelene]

Oh my goodness this got me unprepared I just tend to break this rule. Today I think I just had one glass. I want to try this rule.

[Rose Tamuno]

It is adviced that one needs to drink 8 glasses of water daily to be healthy by the doctor. Do you meet the rule or break it? I find it hard to keep it and I even rarely keep track of the glasses I gobble up

I agree with you, water actually keep the body alkaline in nature and water also keeps you away from doctor.

[Crs webco]

I know that I should drink that much water, but it is just not possible every day.

[Rose Tamuno]

It is adviced that one needs to drink 8 glasses of water daily to be healthy by the doctor. Do you meet the rule or break it? I find it hard to keep it and I even rarely keep track of the glasses I gobble up

I totally agree with you. I know for the fact that drinking enough water is healthy but I just can't find a way to make that an habit.

[Mandy Pfister Lee]

I think eight glasses of water a day for some is unrealistic. I sip on water throughout the day while I'm working, but I'm also a coffee and tea drinker as well. I'm no scientist, but I feel like a person on the smaller side shouldn't require the same amount of water as someone much larger. It should be based on weight.

[Jakub Bystrowski]

Drinking water is necessary for survival. I drink more than eight glasses at the end of the day. I don't do it knowingly.

[Hazel Mae Bagarinao]

Sometimes I met, sometimes not. When I am at home, usually I can drink 8 glasses, but on other occasions and places, it lessens.