'8 GLASSES OF WATER PER DAY' RULE

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Jolene Stansell
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Joined: 02 May 2025, 10:58
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Re: '8 GLASSES OF WATER PER DAY' RULE

Post by Jolene Stansell »

I find it very tedious to attempt to drink that much water each day. It leaves me feeling bloated and run down. I feel that each person is different and you should drink what you feel is needed for your body to operate the way it needs to. For me, 5 cups is about as much as my body can hold without feeling bad.
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