Average Reviewer Rating: 3 out of 4
Based on published reviews.
Effective Exercises for Seniors 60+: Simple At-Home Workouts to Improve Stability, Flexibility, Muscle Strength, Prevent Falls and Have More Confidence
Language: English
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Official Review
Effective Exercises for Seniors 60+ was officially reviewed by the Online Book Club review team!
Official Review by Lakshyaaj J ~ Rated 4 out of 5 ~ View the review
Original Quick Blurb for Effective Exercises for Seniors 60+
Making exercise a habitual part of life ensures long-term benefits, including, but not limited to a good quality of life, as well as longevity. This book empowers seniors to take control of their health through informed, safe, and effective exercises
Blurb added on April 25, 2024, at 2:38 pm by Anna J Williams.
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Lakshyaaj J
3-Star Shelf
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Effective Exercises for Seniors 60+ was added to OnlineBookClub.org by Lakshyaaj J on April 20, 2024, at 9:46 pm.
