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Average Bookshelves Rating: 3.3 out of 4

Self-Compassion: The Proven Power of Being Kind to Yourself

  by Kristin Neff

Language: English

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Original Quick Blurb for Self-Compassion

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Neff shares what she has learned through her academic research about the power of self-compassion. She shares how she has utilized self-compassion to make a difference in her own life and practical exercises the reader can do on their own.

Blurb added on May 14, 2020, at 10:25 pm by Shaffner.

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Alice Heritage

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Self-Compassion was added to OnlineBookClub.org by Elifer on June 27, 2018, at 6:02 pm.

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