How Much Water Do You Drink Daily?

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Yukiora 24
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Re: How Much Water Do You Drink Daily?

Post by Yukiora 24 »

2 to 3 I know I should drink more.... but it's hard... D:
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jamespoet
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Post by jamespoet »

I've been getting better about water, and I try to drink between 3 and 5 bottles of water over and above what I drink during meals (I usually drink 1.5 to 3 glasses of water per meal). But I also drink a lot of soda--I don't drink coffee and due to my being on the go a lot I am in constant need of caffeine. So I am trying to kick the habit, or at least lessen my amount.
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Post by TrishaAnn92 »

I drink about 5-6 glasses daily, sometimes more, sometimes less. Being pregnant I know I should be drinking a lot more but I LOVE my soda!
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MaddBoxx
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Post by MaddBoxx »

Majority of my fluid intake is water. On occasion a sip of sprite or cranberry juice, but mostly just water.
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Post by [RR] »

I'm not very sure, but much much less than I should :?
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maggier25
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Post by maggier25 »

I try and drink 4 bottles of water through out the day, I find it hard to drink any more than that.
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suzy1124
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Post by suzy1124 »

I'll answer this question w/a question: " WHY in the world would anyone want to know???? :roll:
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laxproatx_7
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Post by laxproatx_7 »

On average I drink 1-2 quarts of water per day. To everyone else, drink up!
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suzy1124
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Post by suzy1124 »

Salud!...gurgle, gurgle!
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Post by Balabanianm97 »

I drink water like its.... water? :? Ummmm that sounded better in my head :lol: Lol lets just say a lot :D The problem with trying to count how many glasses is that I usually drink water bottles and I think 1 Poland Spring water bottle is technically 2.5 cups (someone correct me if im wrong :) ) Anyway I drink anywhere from 3-8 bottles a day... yeah I love water :D
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Post by CloudedRune »

I used to drink a lot of water but I've not been doing so well lately...

I'm trying to get back to drinking a good amount each day.
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suzy1124
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Post by suzy1124 »

Can iced tea count as water?

Is it true that one should drink HALF their body weight in ounces of water ? ( heard it on a radio talk show here from a doctor )

Fact or fiction?
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CloudedRune
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Post by CloudedRune »

Well, I think that everything that contains water in it counts to some extent, really. (Though, of course, it's important to drink just water as well.)

I've vaguely heard of that too! I'm not entirely sure if that's true or not.
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suzy1124
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Post by suzy1124 »

Fruits and veggies contain the MOST water...I never crave water, I guess it's cause I'm on a low sodium diet...

The only time I experience " thirst " is after eating Chinese food, and then I can't stop drinking water...
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CloudedRune
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Post by CloudedRune »

I definitely need to eat more fruits and vegetables...

I drink at least a few glasses of water a day out of habit mostly, and I tend to carry around a water bottle with me all the time when I go out, it's a useful thing to do in case I do end up needing it.
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